Saturday, December 8, 2012

12/8

Today was an ok day. I didn't eat regularly which means I was actually low on calories, and didn't actually follow my diet plan.

Workouts today: 9am spin class with Elaine, 11:15-12:15 upper body weights with Todd. 12:15 to 12:45 Light Bike workout with Todd and Steph. 

Total Calories Burned: 1400+
Total Calories Consumed: 1500

Ok with water consumption, did not quite reach a gallon. Tomorrow I will not work out but I will follow my diet!




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