Today went really good. I have been really good at eating healthy.
Workouts today: 5:45am- Legs with Zoey and 20 min Cardio. 1:45pm Abs 15 min Treadmill walking uphill 18 percent incline for 45 min, 15 Min HIIT training with a friend.
Total Calories burned: 1200+
Total Calories consumed: 1600
Water consumption did really good today hit 1 Gallon!
Tomorrow I will work out twice tomorrow. I will do Arms, and cardio with Zoey, and them come back after Arlen's graduation party and do more Cardio. I will also be really careful with what I eat at the party. I am not sure what will be served but I WILL stick to my diet!
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