Thursday, December 13, 2012

12/13

Today went pretty good. I should have worked out a little harder but I did make it to the gym 2 times. Tomorrow I will amp it up!

Workouts: 5:45am Bike and lower body weights with Zoey. 8pm 15 min Treadmill 18% incline and 15 min bike. 

Total calories burned: 700
Total calories Consumed: 1550

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