Today was another successful day.
Workouts: 5am: 15 min Abs 45 Min Upper body weights 5:30pm Spin class
Total Calories burned: 1300+
Total Calories Consumed: 1650
I almost drank a gallon today, I was about 16 oz short. Tomorrow Zoey and I will do lower body weights in the Am and I will do Cardio in the afternoon.
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