Today went really well, I worked out this morning and this evening and did pretty good food wise. I was a little high on Calories but that was also because of how much I worked out.
Workouts today: 30 min of medium Cardio this morning and 1 hour weights (abs and legs with the boys
which means it was much more intense than normal.)
60 min Spin class tonight
Total Calories burned: 1700+
Total calories Consumed: 1600
I did not so good at water consumption. I will work on that again tomorrow.
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