Today was a pretty good day considering. I did 45 min walking 21% incline this morning, I had intended to go back to the gym this evening and workout. But Kids Klub was closed so I didn't have a baby sitter, Arlen didn't get home until about and hour before we had to leave for my grandma's Thanksgiving at the Golden Corral tonight. I did really well eating out. I had a large Salad with a small steak and small piece of chicken. I also had a small bowl of Ice cream. Overall very successfull.
Total Calories burned: 587
Total Calories Consumed: 1420
I also did really well drinking water today. I will keep working on that tomorrow! I will also do 2 workouts!
No comments:
Post a Comment