Thursday, December 6, 2012

12/6

Today did not really go as planned. I didn't make it to the gym this evening so I didn't burn the calories I should have. Because of this I will be going to the gym a little earlier tomorrow and try to do 30-40 heavy min of cardio and a good weight workout! Tomorrow will be my free day since it is my work party and I am making some awesome treats. :) So plan is to eat pretty healthy most the day and enjoy my evening. I will try to work really hard in the morning!

Total Calories burned: 285
Total calories consumed: 1650

Water consumption I didn't track too well, I think I was a bit low. I will do better tomorrow.

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