Today was a pretty good day, I didn't make it to the gym this morning but did do 30 min Upper body weights and 60 min Spin Class this evening.
Total Calories burned: 1000+
Total Calories Consumed: 1480
I did well with my diet today and did drink about a gallon of water! tomorrow will be a long day but I will work hard!!! Zoey and I will do a weight circuit and cardio and a friend and I will do hiit tomorrow afternoon!
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