Thursday, January 10, 2013

1/10

Today went great! I went to the gym at 5AM and did abs, chest and tri's with Todd. Tonight I did 30 min of Cardio. I did well with food today. However I have been craving sweets! I am really not hungry but I want something chocolaty! Tomorrow I will do shoulders, bi's and back in the am and Cardio in the PM.

Total Calories Burned: 600
Total Calories Consumed: 1500

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