Today I was feeling much better! I ate pretty well (besides sampling the German Chocolate cake I was making for a friend) I did an hour of Cardio tonight. Somewhat light since my nose is plugged up and I am still recovering.
Total calories today: 1450
Total Calories burned: about 700
Tomorrow I have a busy day at work. I plan on waking up and going to the gym at 8:45 and doing at least 45 min cardio before work.
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