Wednesday, November 14, 2012

11/14

Today went really well, I worked out this morning with Zoey, I did 40 min Cardio and 20 min weights. Then after a full day of work today, I did 45 min Cardio with Todd and Elaine. I need to do a little better tomorrow with eating throughout the day.

Total Calories burned: 900
Total Calories Consumed: 1400

Tomorrow I will do 2 workouts!

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