Thursday, November 29, 2012

11/29

Today went great! I did 30 min Cardio and about 30 min lower body weights with Zoey this morning. Tonight I went back and did 45 min Cardio. I did really well again with eating well.

Total calories burned: 700
Total Calories Consumed: 1520

I did much better today at drinking water. Which is something I want and need to keep up! Tomorrow I want to try to go to the Gym twice again.


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