Monday didn't go as planned, Tioni was up til 4am so when my alarm went off at 4:15 to go to the gym I didn't go. I was going to get in a 90 min workout before my massage at 6pm, But had an massage that needed scheduled before that appointment, I had time to do a 30 min workout. I also consumed about 1700 calories (movie popcorn) which didn't help.
Tuesday: Went well :) I worked out this morning at 5:30am doing 40 min weights 20 Min light Cardio. this evening I went to spin, so another hour of cardio. So today consumed about 1450 Calories burned 975!
Goal for tomorrow 2 workouts ~Tashina
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