I have been overweight most of my life, in December 2009 I decided to change that! See first post for much more information. I am currently 88lbs and over 22% less body fat than I was then. I am getting to my goals!
Wednesday, July 4, 2012
7/4/12
Today was fairly good. I did horrible on eating healthy but I did go to the gym twice today. I did 40 min of weights and 20 min of spinning this morning at 6 then at 11 I did 45 Min of cardio. Not bad for a holiday I will say! I will do better with eating the rest of the week! Including at my family reunion this weekend. Goals for tomorrow: work out twice, stay under 1800 calories. ~Tashina
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment