I have been overweight most of my life, in December 2009 I decided to change that! See first post for much more information. I am currently 88lbs and over 22% less body fat than I was then. I am getting to my goals!
Friday, July 27, 2012
7/27/12
today was an alright day. I didnt get back to the gym for a second workout. but did 30 min of weights and 30 min of cardio this morning. burning approximately 600 calories. I consumed 1450 calories. goal tomorrow get in one good workout! ~Tashina
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