I have been overweight most of my life, in December 2009 I decided to change that! See first post for much more information. I am currently 88lbs and over 22% less body fat than I was then. I am getting to my goals!
Tuesday, July 17, 2012
7/17/12
Goals met today! I did thirty minuets of weights and 30 of Cardio this morning. Then and hour of spin tonight. I did well with eating also! Tomorrow goal is to work out!
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