I have been overweight most of my life, in December 2009 I decided to change that! See first post for much more information. I am currently 88lbs and over 22% less body fat than I was then. I am getting to my goals!
Monday, July 9, 2012
Goals
Today I am starting a new diet a friend wrote up for me. My Goals are going to be:
#1 Stick to diet
#2 Work out twice a day minimum of 3 days a week and once a day at least 5 days a week
#3 192lbs by July 31st
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