I have been overweight most of my life, in December 2009 I decided to change that! See first post for much more information. I am currently 88lbs and over 22% less body fat than I was then. I am getting to my goals!
Monday, July 9, 2012
6/09/12
I just came home this evening after waiting for my car part to get here. So I wasn't able to work out today however, I did go grocery shopping for the week. I am starting a new diet that was written by a friend. It is set up to be really strict 6 days a week and have one free day. I am starting that today. My free day will be next Monday for the week. I am still going to do my week updates on Thursday. I will be trying to do 2 work outs a day as much as possible. However I know I will not be at the gym in the AM SO tomorrow Goal is to go to spin tomorrow afternoon and do 30 min lifting afterwards. ~Tashina
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