Week 7 update

This week I did not make my goal. I did however loose 2lbs so I am now 201lbs. I think my problem this week was inconsistency. I am defiantly going to work on that this week. I am going to count yesterday as my cheat day already so I will stick to my diet 100% (or as close as possible with work). I need to focus on doing more cardio. That will be my goal for this coming week! Starting today minimum of 1 hour cardio at least 4 days this week. ~Tashina