I have been overweight most of my life, in December 2009 I decided to change that! See first post for much more information. I am currently 88lbs and over 22% less body fat than I was then. I am getting to my goals!
Friday, June 8, 2012
Day #9
Today was another good day, I had about 1760 calories and Walked for 1 hour at the gym with Kati after work. I did a pretty good job balancing my calories, I have really enjoyed having chicken ready to just throw in the crock pot and cook. I think having food prepared has really helped me eat better. Tomorrow will be a long day. I wont be able to go to the gym but I hope to at least do 30 minuets at home and still keep my calories. ~Tashina
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