To Fat & Back

I have been overweight most of my life, in December 2009 I decided to change that! See first post for much more information. I am currently 88lbs and over 22% less body fat than I was then. I am getting to my goals!

Tuesday, June 19, 2012

6/19/12

Today was good.  Spin class for one hour.  Approximately 1760 calories.
Posted by Unknown at 11:23 PM
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

No comments:

Post a Comment

Newer Post Older Post Home
Subscribe to: Post Comments (Atom)

Blog Archive

  • ►  2019 (1)
    • ►  March (1)
  • ►  2013 (32)
    • ►  May (3)
    • ►  April (5)
    • ►  February (1)
    • ►  January (23)
  • ▼  2012 (154)
    • ►  December (25)
    • ►  November (30)
    • ►  October (20)
    • ►  September (4)
    • ►  August (12)
    • ►  July (30)
    • ▼  June (31)
      • 6/30/12
      • 6/29/12
      • 6/27/12
      • Week 4 update
      • 6/27/12
      • back on track 6/26
      • 6/25/12
      • 6/22/12
      • 6/21/12
      • Week 3 Review
      • 6/20/12
      • 6/19/12
      • Day #19 (6/18/2012)
      • Day #17
      • Day #16
      • Day #15
      • week 2 Review
      • Day # 14
      • Day #13
      • Day #12
      • Day #11
      • Day #10
      • Day #9
      • Day #8
      • Week #1 Review
      • Day #7
      • Day #6
      • Day #5
      • Day # 4
      • Day #3
      • Day #2
    • ►  May (2)
Simple theme. Powered by Blogger.