I have been overweight most of my life, in December 2009 I decided to change that! See first post for much more information. I am currently 88lbs and over 22% less body fat than I was then. I am getting to my goals!
Saturday, June 2, 2012
Day #3
Today was a pretty good day, I had a work meeting at 7am so I had to be up and ready to take Tioni to the Kids Klub. After our meeting was over at 8, I worked out for and hour, 30 min weights 30 Cardio. I was able to stick to my calories today and consumed an estimated 1780 Calories. I want to work better at having my calories be healthier calories so that is my sub goal for tomorrow. I feel so much better this week because I know I am doing what I need to do. ~Tashina
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