I have been overweight most of my life, in December 2009 I decided to change that! See first post for much more information. I am currently 88lbs and over 22% less body fat than I was then. I am getting to my goals!
Thursday, June 21, 2012
6/21/12
Zoey and I went to the gym at 6am did upper body weights about 40 min and twenty min of Cardio (including hitt intervals which I haven't done since before I was pregnant) I intended to go to the gym again tonight but had a long day at work and a friends birthday party to go to. So today calorie wise I honestly don't know, I don't think it was too high but we went to lunch with Arlen's Grandma who was visiting from Minnesota and had birthday cake so tomorrow I will count my Calories and be under 1800! ~Tashina
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment