I have been overweight most of my life, in December 2009 I decided to change that! See first post for much more information. I am currently 88lbs and over 22% less body fat than I was then. I am getting to my goals!
Monday, August 13, 2012
Back on track
Last week was horrible, Tioni had a cold is teething, and has an ear infection, so I was getting about 3 hours of sleep at night. I made it to the gym several times but my eating was way off. I didn't even track it. This week is a new week! I started out with a good hour workout this morning, and I will do all my workouts for the week. Mostly I am going to follow my diet and be under 1500 calories every day! I will post again tonight with my calories and total work out! Today my weight was 201 my goal is to be back at 198 by Thursday. ~Tashina
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