6/30/12

Today was a good day, I did go to the Gym and did 30 min of Cardio, I had about 1700 Calories. So all in all a good day.  Tashina

6/29/12

Today went as planned. I was unable to go to the gym this morning but scheduled myself time tomorrow that I WILL go. I did good with Calories had about 1600. I have been trying really hard to eat well this week. Meaning the calories I am eating are what I should be eating. I am so tired! I am going to try to get some sleep tonight so I can wake up early in the morning to go to work! Tashina

6/27/12

Today was a rough day, Tioni has a cold so didn't sleep the best since she has a cold. I decided to suck it up and go to the gym this morning anyway! Zoey and I did 40 min of weights and about 15 min of Cardio.  I then went to work at 9 and didn't get home til about 6, Now I just ate dinner and have to go back for a meeting at 9. I thought about going back to do 30 more min of cardio but It has been an crazy long day and I want to spend time with my baby. I was really busy at work so think I got in enough movement today. Tashina

Week 4 update

This week went about the same as last week, I kept my calories about 70% and was not able to attend the gym as much as I would have preferred since we were out of town. I was still at 204 this morning so I didn't loose anything. This week is going to go a lot better I can feel it! ~Tashina

6/27/12

Today was another rough day, I was at work til 5 then came home with a whiny baby. We think she might have her first cold so she has just wanted to be held. I was not able to work out today but I did stick to my calories I had about 1770. Tomorrow even though I am going to have a long day, I am going to work out at 6am. I will do my best on calories. ~Tashina

back on track 6/26

Today was a good start again. I have done really good today except maybe should have had more Calories. I ate mostly fruit and veggies. I had one protein shake and a serving of chicken with dinner. Overall I ate really light. I had 1450 Calories today, and went to my spin class. So A+ for today :) ~Tashina

6/25/12

So we were out of town yesterday and today so I didn't could calories or work out. Back on the bus again tomorrow. ~Tashina