Today went pretty good, I have been craving sweets alot this week, I did fairly well today.
Diet: I did really well, and really tried to consume more water. I drank about 7 bottles (118 oz). I should have had more protein.
Workouts: 30 min cardio and 60 min weights in AM, Spin class in PM (only about 45 min today due to technical difficulties)
Total calories consumed: 1450
Total Calories burned: 1300
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